What We’re About
Wellness Dosis is a collaboration between two health professionals, who also happen to be siblings. By coincidence, we each became impassioned health educators, in two very different disciplines (complementary medicine and nutrition). As we discussed the challenges facing our respective clients, we realized that a more collaborative, immersive and cross-disciplinary approach was required in order to maximize our clients’ chances of success. We also noticed that the work lives of our clients had an enormous impact on their health, happiness, satisfaction and purpose.
Likewise, how one performs at work is greatly impacted by the overall health of the person. When there’s a nutritional deficit, one’s energy levels and motivation will suffer, leading to less productivity. When physical pain intercedes in every moment, an individual’s focus, mood and capacity for creative thought will flounder. This is why helping your team to have a more healthy, integrated, mindful and meaningful life directly correlates to better teamwork, better output, and better success for your company. Wellness is not an extra perk but an essential component of a well-functioning company with a successful long-term outlook.
Wellness Dosis has the philosophy that small, bite-size changes add up. We also believe that wellness is not defined by one thing like healthy eating, but rather a holistic look at each individual’s unique circumstances, lifestyle and challenges. We use evidence based information, proven techniques and our many years of experience to help your employees live better lives. That, of course, is a win-win for the employee, the company and us (yes, our biggest wins happen when you and your employees succeed!).
Getting to Know Us
Nadia Banna, M.AmSAT/SBAT
-
• Certification of Alexander Technique Practitioner Training, Alexander Technique New York City (ATNYC)
• BA, New York University (summa cum laude)
Major: Italian Language and Literature
• BM, New York University (summa cum laude)
Major: Classical Music Performance
-
• Burnout
• Stress
• Back Pain
• Body Pain and Psychosomatic Effects
• Posture and Wellbeing
-
• Schweizerischer Berufsverband der AlexanderTechnik (Swiss Society for the Alexander Technique)
• American Society for the Alexander Technique
• ErfahrungsMedizinisches Register EMR (Empirical Medicine Registry)
• Stiftung ASCA Komplementärmedizin (ASCA Foundation for Complementary Medicine)
-
• Private Practice in the Alexander Technique
Jinan Banna, PhD, RD
-
• PhD, University of California, Davis
Research Interest: Nutritional Biology
• BA, University of California, Santa Barbara (magna cum laude)
Major: Psychology
• Registered Dietitian, License No. 1011678
-
• Holistic Health
• Weight loss
• Chronic disease prevention
• Relationship with food
-
• Academy of Nutrition Dietetics
-
• Professor of Human Nutrition
What People Are Saying
Institutions We’ve Collaborated With
University of Hawai’i
Cooper Union for the Advancement of Science and Art
New York Presbyterian Hospital
The Juilliard School
Fulbright
Increasing your employees’ level of health is totally possible — and we’re here to make it effortless.
Chat with us
Have questions about how it would work? Want to get to know us and our way of working? We want to answer all your questions, without obligation!